Tobacco is still a problem in our society but knowing the benefits and positive changes that the body experiences after quitting smoking are an excellent motivation to embark on this journey. (more…)

“My mother once told me; never let diabetes define you. I listened to her and adapted that ideology to my life." Mentioned Ryan Martinez, who was diagnosed with type 1 diabetes at the age of 18. Ryan, a mechanical engineer, let us know that, at first, it was difficult living with diabetes, but thanks to the support of his family, he has learned to overcome this situation. Many people have told me, 'It is terrible that you got sick, but I can honestly tell you, diabetes has been one of the best things that have happened to me because my habits have completely changed, besides that, I can enjoy my life like any other person."

Diabetes is a disease characterized by high levels of sugar in the blood because the pancreas does not produce the necessary amount of insulin, or if the body produces it, it is not able to use it. Continuous monitoring, healthy eating, and regular visits to the doctor are essential to keep blood sugar levels under control and avoid any setbacks. (more…)

When it comes to stokes, reacting in time can be the difference between life and death. Suffering a stroke can also lead to life-changing disabilities and conditions, putting financial strains on you and your loved ones. To get a better understanding of this health issue, let's take a closer look at the symptoms of a stroke and some facts about the severity of the disorder. (more…)

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